2POOD
2POOD | Cosmic 4" Weightlifting Belt
About This Belt
Your strength is your sparkle. Meet Cosmic. At first glance, it’s all black — clean and classic. But step under the lights and the glitter comes alive, demanding to be seen. Because your belt should shine as bright as your strength
When & How to Wear a Belt
1. WEIGHTLIFTING
You should use a weightlifting belt on lifts that engage your core such as squats, deadlifts, clean and jerks, and snatches.
2. 80% RULE
We recommend using a weightlifting belt when you are lifting heavy. Heavy is relative, and we usually define this as 80% of your max lift in any of the above core lifts.
3. REPETITIVE MOVEMENTS UNDER LOAD
Even if you're lifting less than 80% of your one-rep max, belts are often worn when doing high number of repetitive movements under load.
4. PLACEMENT
A weightlifting belt should be worn securely above your hips and below your ribs, centered around your belly button for maximum engagement.
2POOD | Cosmic 4" Weightlifting Belt
$64.99 USD
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