2POOD
2POOD | 'Til Death 4" Weightlifting Belt
'Til Death do We Lift Heavy.
What's better than showing your love for lifting heavy than this perfect mix of fun colors and skulls?
Designed for 💀 lovers. Bright colors with a bit of rebellion with a collage of skulls.Â
When & How to Wear a Belt
1. WEIGHTLIFTING
You should use a weightlifitng belt on lifts that engage your core such as squats, deadlifts, clean and jerks, and snatches.
2. 80% RULE
We recommend using a weightlifting belt when you are lifting heavy. Heavy is relative, and we usually define this as 80% of your max lift in any of the above core lifts.
3. REPETITIVE MOVEMENTS UNDER LOAD
Even if you're lifting less than 80% of your one-rep max, belts are often worn when doing high number of repetitive movements under load.
4. PLACEMENT
A weightlifting belt should be worn securely above your hips and below your ribs, centered around your belly button for maximum engagement.
2POOD | 'Til Death 4" Weightlifting Belt
$64.99 USD
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